The gift of time, a healthy companion

The gift of time, a healthy companion

In the vast and profound culture of traditional Chinese medicine in China, there is a medicinal herb that has stood the test of time for thousands of years with its unique charm and rich efficacy, and that is tangerine peel. Chinese orange peel, as the name suggests, is the aged skin of citrus fruits, usually referring to the traditional Chinese medicine made by drying the skin of citrus fruits (such as Guang Chinese orange peel, which is often made from tea branch tangerines) in the sun or at low temperatures, and storing it for a long time, causing subtle changes in its internal components. This is not just a conversion of ingredients, but also a miracle brewed by time and nature, carrying profound cultural heritage and healthy wisdom.

The history of the use of tangerine peel can be traced back to the "Shennong Bencao Jing", which has been revered as the "king of medicinal herbs" in traditional Chinese medicine since ancient times. It not only occupies a pivotal position in the history of Chinese medicine, but also spreads overseas with the spread of the Silk Road, becoming a bridge connecting Eastern and Western medical cultures. In ancient times, tangerine peel was widely used in various prescriptions due to its unique effects of regulating qi, strengthening spleen, drying dampness, and resolving phlegm. It is an indispensable medicinal herb in many classic prescriptions.

The reason why tangerine peel can become a masterpiece of time is due to its unique production process and natural fermentation during storage. The volatile oils, flavonoids, and other components in fresh fruit peels gradually transform into milder and more easily absorbed forms by the human body over time, such as methoxyflavones. These components endow dried tangerine peel with unique aroma and pharmacological activity. With the passage of time, the color of tangerine peel changes from bright to dark brown, the texture changes from hard to soft, the aroma changes from strong to mellow, and its medicinal value also increases. Therefore, there is a saying that "aged for a long time is good".

In daily life, tangerine peel is deeply loved by people for its unique aroma and diverse ways of consumption. Whether making tea, stewing, Congee, or making desserts and cakes, adding a proper amount of dried tangerine peel can add a different flavor and give consideration to the health preserving effect. For example, dried orange peels Pu'er tea can not only help with digestion, but also refresh the mind; The tangerine peel Red bean soup is a good summer food for relieving the heat and strengthening the spleen.

Dried orange peels, this small skin, embodies the wisdom of time and carries the mystery of health. It is not only a treasure in the treasure trove of traditional Chinese medicine, but also an indispensable part of modern people's pursuit of a healthy life. In this fast-paced era, let's slow down and savor a cup of tangerine peel tea, feeling the gift from nature, allowing our body and mind to be nourished and relaxed in the aroma of tangerine peel. tangerine peel is not only a medicinal herb, but also an attitude towards life and a persistent pursuit of health.


Post time: Nov-21-2024